OUR 4 PILLAR APPROACH

NO FADS, JUST SCIENCE

MEDICAL DOCTORS

Pioneering medicine is at the core of our approach to your health. We medically evaluate all clients from the very beginning. We begin with our baseline assessment and fully analyse your health, body composition, metabolic age and blood parameters. No two people are the same, so why should your transformational journey be.                                                                                                                                                                       

PHD NUTRITIONIST

Using your PHYCORE medical results and your lifestyle, our in-house specialist Clinical Dietician will tailor a dynamic nutrition plan for you. It will be updated week by week as your needs change with a personally sustainable approach in mind.

PERSONAL FITNESS

Under the guidance of your PHYCORE Doctors and Mentors, our experienced Fitness Instructors will use your medical data to develop a results-driven program. You’ll discover that a science-based approach to exercise will unlock your potential and give you the results that the majority of purely physical programs lack.

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DEDICATED MENTOR

Our evidence-based Mentors will set and develop your health goals with you. They’ll guide you every step of your journey ensuring you are informed and on track. Think of them as your part Concierge, part Coach.

PHYCORE LOGO

PHY 360˚

DURATION: 2 Days
COST £1200

DISCOVER HEALTH

+ Blood Pressure
+ Urine Analysis
+ Body Composition
+ Metabolic Age
+ Comprehensive Blood Panel

+ Dynamic Nutrition & Fitness Plan

PHY TRANSFORM

DURATION: 6 Weeks
COST £POA

PREMIER HEALTH

+ Blood Pressure
+ Urine Analysis
+ Body Composition
+ Metabolic Age
+ Comprehensive Blood Panel

+ Dynamic Nutrition & Fitness Plan (6 Week)
+ Personal Weekly Mentoring

PHY ULTIMATE 

DURATION: 12 Weeks
COST £POA

ULTIMATE HEALTH

+ Blood Pressure
+ Urine Analysis
+ Body Composition
+ Metabolic Age
+ Comprehensive Blood Panel

+ Dynamic Nutrition & Fitness Plan (12 Week)
+PHYCORE full Personal Transformation package

PHYCORE

D o c t o r s  R e d e f i n e  H e a l t h