Born in the heart of Central London, PHYCORE is a medically-led service designed to transform your physical health and mental wellbeing.

Using our evidence based 4 pillar method, we optimise your journey with our team of experts.

PHYCORE brings together doctors, nutritionists, personal trainers and mentors to deliver London’s first truly holistic and integrated medical wellness program.

Testimonials of Transformation

Paul Sculfor

British Model, Actor and Judge

on Britain’s Next Top Model

PHYCORE was recommended to me as a holistic approach to overall wellbeing. I already train hard and have always been aware of my diet, but was interested on some direction for where I could improve further. Traveling a lot, it was difficult to schedule a regular time with the team but they were great at following up, organising calls and checking in. For anyone who wants an adult, professional approach to keeping in shape that isn’t based on trends but on science, I would highly recommend they get in touch with PHYCORE.

Emma Louise Connolly


For me in the work I do looking good is super important. But I also need to feel energised and healthy with 16 hour days plus! The PHYCORE team took a 360 approach to my health. They focused on my goals and their specialist doctors made sure all my concerns were covered. My tailored nutrition and fitness plan meant my body felt on top form and it is so great to feel like there is one place
you can go where everything is taken care of!

Oliver Proudlock

Made in Chelsea star
and Fitness Enthusiast.

I have been exercising for many years and tried lots of different gyms and trainers. Dr Tamer’s approach was different. He looked at my whole health. He tied in my goals with what was good for me long-term. The team were excellent and they all work well with each other. PHYCORE helped dispel a lot of myths about dieting and looking good. I don’t just feel better but I also understand my body better.

Federica Amati Sculfor

Scientist and Socialite

In the lead up to our wedding, I wanted to make sure I did everything I could to look and feel my best. PHYCORE gave me all the information and tools to train well, eat better and be aware of what nutrients I needed to focus on. It was great to know exactly how my bloods measured up now that I’m a vegetarian. Dr Tamer took a holistic approach to my physical and mental health. My favourite part of the program was being told I need to eat more food, especially at breakfast, and really helping my skin to glow for our big day with a few simple tweaks to my food. It’s a personalised change for life, not just a passing phase!


D o c t o r s  R e d e f i n e  H e a l t h

The London Welbeck Hospital, 27 Welbeck Street, Marylebone, London, W1G 8EN | | 0207 370 0486